Describes the importance of understanding what we ask for in prayer. Treats of these words in the Paternoster: "Sanctificetur nomen tuum, adveniat regnum tuum."[1] Applies them to the Prayer of Quiet, and begins the explanation of them.

We must now come to consider the next petition in our good Master's prayer, in which He begins to entreat His holy Father on our behalf, and see what it is that He entreats, as it is well that we should know this.

What person, however careless, who had to address someone of importance, would not spend time in thinking how to approach him so as to please him and not be considered tedious? He would also think what he was going to ask for and what use he would make of it, especially if his petition were for some particular thing, as our good Jesus tells us our petitions must be. This point seems to me very important. Couldst Thou not, my Lord, have ended this prayer in a single sentence, by saying: "Give us, Father, whatever is good for us"? For, in addressing One Who knows everything, there would seem to be no need to say any more.

This would have sufficed, O Eternal Wisdom, as between Thee and Thy Father. It was thus that Thou didst address Him in the Garden, telling Him of Thy will and Thy fear, but leaving Thyself in His hands. But Thou knowest us, my Lord, and Thou knowest that we are not as resigned as wert Thou to the will of Thy Father; we needed, therefore, to be taught to ask for particular things so that we should stop for a moment to think if what we ask of Thee is good for us, and if it is not, should not ask for it. For, being what we are and having our free will, if we do not receive what we ask for, we shall not accept what the Lord gives us. The gift might be the best one possible -- but we never think we are rich unless we actually see money in our hands.

Oh, God help me! What is it that sends our faith to sleep, so that we cannot realize how certain we are, on the one hand, to be punished, and, on the other, to be rewarded? It is for this reason, daughters, that it is good for you to know what you are asking for in the Paternoster, so that, if the Eternal Father gives it you, you shall not cast it back in His face. You must think carefully if what you are about to ask for will be good for you; if it will not, do not ask for it, but ask His Majesty to give you light. For we are blind and often we have such a loathing for life-giving food that we cannot eat it but prefer what will cause us death -- and what a death: so terrible and eternal!

Now the good Jesus bids us say these words, in which we pray that this Kingdom may come in us: "Hallowed be Thy Name, Thy Kingdom come in us." Consider now, daughters, how great is our Master's wisdom. I am thinking here of what we are asking in praying for this kingdom, and it is well that we should realize this. His Majesty, knowing of how little we are capable, saw that, unless He provided for us by giving us His Kingdom here on earth, we could neither hallow nor praise nor magnify nor glorify nor exalt this holy name of the Eternal Father in a way befitting it. The good Jesus, therefore, places these two petitions next to each other. Let us understand this thing that we are asking for, daughters, and how important it is that we should pray for it without ceasing and do all we can to please Him Who will give it us: it is for that reason that I want to tell you what I know about the matter now. If you do not like the subject, think out some other meditations for yourselves, for our Master will allow us to do this, provided we submit in all things to the teaching of the [Holy Roman] Church, as I do here. In any case I shall not give you this book to read until persons who understand these matters have seen it: so, if there is anything wrong with it, the reason will be, not wickedness, but my imperfect knowledge.

To me, then, it seems that, of the many joys to be found in the kingdom of Heaven, the chief is that we shall have no more to do with the things of earth; for in Heaven we shall have an intrinsic tranquillity and glory, a joy in the rejoicings of all, a perpetual peace, and a great interior satisfaction which will come to us when we see that all are hallowing and praising the Lord, and are blessing His name, and that none is offending Him. For all love Him there and the soul's one concern is loving Him, nor can it cease from loving Him because it knows Him. And this is how we should love Him on earth, though we cannot do so with the same perfection nor yet all the time; still, if we knew Him, we should love Him very differently from the way we do now.

It looks as though I were going to say that we must be angels to make this petition and to say our vocal prayers well. This would indeed be our Divine Master's wish, since He bids us make so sublime a petition. You may be quite sure that He never tells us to ask for impossibilities, so it must be possible, with God's help, for a soul living in that state of exile to reach such a point, though not as perfectly as those who have been freed from this prison, for we are making a sea-voyage and are still on the journey. But there are times when we are wearied with travelling and the Lord grants our faculties tranquillity and our soul quiet, and while they are in that state He gives us a clear understanding of the nature of the gifts He bestows upon those whom He brings to His Kingdom. Those to whom, while they are still on earth, He grants what we are asking Him for receive pledges which will give them a great hope of eventually attaining to a perpetual enjoyment of what on earth He only allows them to taste.

If it were not that you would tell me I am treating of contemplation, it would be appropriate, in writing of this petition, to say a little about the beginning of pure contemplation, which those who experience it call the Prayer of Quiet; but, as I have said, I am discussing vocal prayer here, and anyone ignorant of the subject might think that the two had nothing to do with one another, though I know this is certainly not true. Forgive my wanting to speak of it, for I know there are many people who practise vocal prayer in the manner already described and are raised by God to the higher kind of contemplation without having had any hand in this themselves or even knowing how it has happened. For this reason, daughters, I attach great importance to your saying your vocal prayers well. I know a nun who could never practise anything but vocal prayer but who kept to this and found she had everything else; yet if she omitted saying her prayers her mind wandered so much that she could not endure it. May we all practise such mental prayer as that. She would say a number of Paternosters, corresponding to the number of times Our Lord shed His blood, and on nothing more than these and a few other prayers she would spend two or three hours. She came to me once in great distress, saying that she did not know how to practise mental prayer, and that she could not contemplate but could only say vocal prayers. She was quite an old woman and had lived an extremely good and religious life. I asked her what prayers she said, and from her reply I saw that, though keeping to the Paternoster, she was experiencing pure contemplation, and the Lord was raising her to be with Him in union. She spent her life so well, too, that her actions made it clear she was receiving great favours. So I praised the Lord and envied her vocal prayer. If this story is true -- and it is -- none of you who have had a bad opinion of contemplatives can suppose that you will be free from the risk of becoming like them if you say your vocal prayers as they should be said and keep a pure conscience. I shall have to say still more about this. Anyone not wishing to hear it may pass it over.


Continues the same subject. Explains what is meant by the Prayer of Quiet. Gives several counsels to those who experience it. This chapter is very noteworthy.

Now, daughters, I still want to describe this Prayer of Quiet to you, in the way I have heard it talked about, and as the Lord has been pleased to teach it to me, perhaps in order that I might describe it to you. It is in this kind of prayer, as I have said, that the Lord seems to me to begin to show us that He is hearing our petition: He begins to give us His Kingdom on earth so that we may truly praise Him and hallow His name and strive to make others do so likewise.

This is a supernatural state, and, however hard we try, we cannot reach it for ourselves; for it is a state in which the soul enters into peace, or rather in which the Lord gives it peace through His presence, as He did to that just man Simeon.[2] In this state all the faculties are stilled. The soul, in a way which has nothing to do with the outward senses, realizes that it is now very close to its God, and that, if it were but a little closer, it would become one with Him through union. This is not because it sees Him either with its bodily or with its spiritual eyes. The just man Simeon saw no more than the glorious Infant -- a poor little Child, Who, to judge from the swaddling-clothes in which He was wrapped and from the small number of the people whom He had as a retinue to take Him up to the Temple, might well have been the son of these poor people rather than the Son of his Heavenly Father. But the Child Himself revealed to him Who He was. Just so, though less clearly, does the soul know Who He is. It cannot understand how it knows Him, yet it sees that it is in the Kingdom (or at least is near to the King Who will give it the Kingdom), and it feels such reverence that it dares to ask nothing. It is, as it were, in a swoon, both inwardly and outwardly, so that the outward man (let me call it the "body", and then you will understand me better) does not wish to move, but rests, like one who has almost reached the end of his journey, so that it may the better start again upon its way, with redoubled strength for its task.

The body experiences the greatest delight and the soul is conscious of a deep satisfaction. So glad is it merely to find itself near the fountain that, even before it has begun to drink, it has had its fill. There seems nothing left for it to desire. The faculties are stilled and have no wish to move, for any movement they may make appears to hinder the soul from loving God. They are not completely lost, however, since, two of them being free, they can realize in Whose Presence they are. It is the will that is in captivity now; and, if while in this state it is capable of experiencing any pain, the pain comes when it realizes that it will have to resume its liberty. The mind tries to occupy itself with only one thing, and the memory has no desire to busy itself with more: they both see that this is the one thing needful and that anything else will unsettle them. Persons in this state prefer the body to remain motionless, for otherwise their peace would be destroyed: for this reason they dare not stir. Speaking is a distress to them: they will spend a whole hour on a single repetition of the Paternoster. They are so close to God that they know they can make themselves understood by signs. They are in the palace, near to their King, and they see that He is already beginning to give them His Kingdom on earth. Sometimes tears come to their eyes, but they weep very gently and quite without distress: their whole desire is the hallowing of this name. They seem not to be in the world, and have no wish to see or hear anything but their God; nothing distresses them, nor does it seem that anything can possibly do so. In short, for as long as this state lasts, they are so overwhelmed and absorbed by the joy and delight which they experience that they can think of nothing else to wish for, and will gladly say with Saint Peter: "Lord, let us make here three mansions."[3]

Occasionally, during this Prayer of Quiet, God grants the soul another favour which is hard to understand if one has not had long experience of it. But any of you who have had this will at once recognize it and it will give you great comfort to know what it is. I believe God often grants this favour together with the other. When this quiet is felt in a high degree and lasts for a long time, I do not think that, if the will were not made fast to something, the peace could be of such long duration. Sometimes it goes on for a day, or for two days, and we find ourselves -- I mean those who experience this state -- full of this joy without understanding the reason. They see clearly that their whole self is not in what they are doing, but that the most important faculty is absent -- namely, the will, which I think is united with its God -- and that the other faculties are left free to busy themselves with His service. For this they have much more capacity at such a time, though when attending to worldly affairs they are dull and sometimes stupid.

It is a great favour which the Lord grants to these souls, for it unites the active life with the contemplative. At such times they serve the Lord in both these ways at once; the will, while in contemplation, is working without knowing how it does so; the other two faculties are serving Him as Martha did. Thus Martha and Mary work together. I know someone to whom the Lord often granted this favour; she could not understand it and asked a great contemplative[4] about it, he told her that what she described was quite possible and had happened to himself. I think, therefore, that as the soul experiences such satisfaction in this Prayer of Quiet the will must be almost continuously united with Him Who alone can give it happiness.

I think it will be well, sisters, if I give some advice here to any of you whom the Lord, out of His goodness alone, has brought to this state, as I know that this has happened to some of you. First of all, when such persons experience this joy, without knowing whence it has come to them, but knowing at least that they could not have achieved it of themselves, they are tempted to imagine that they can prolong it and they may even try not to breathe. This is ridiculous: we can no more control this prayer than we can make the day break, or stop night from falling; it is supernatural and something we cannot acquire. The most we can do to prolong this favour is to realize that we can neither diminish nor add to it, but, being most unworthy and undeserving of it, can only receive it with thanksgiving. And we can best give thanks, not with many words, but by lifting up our eyes, like the publican.[5]

It is well to seek greater solitude so as to make room for the Lord and allow His Majesty to do His own work in us. The most we should do is occasionally, and quite gently, to utter a single word, like a person giving a little puff to a candle, when he sees it has almost gone out, so as to make it burn again; though, if it were fully alight, I suppose the only result of blowing it would be to put it out. I think the puff should be a gentle one because, if we begin to tax our brains by making up long speeches, the will may become active again.

Note carefully, friends, this piece of advice which I want to give you now. You will often find that these other two faculties are of no help to you. It may come about that the soul is enjoying the highest degree of quiet, and that the understanding has soared so far aloft that what is happening to it seems not to be going on in its own house at all; it really seems to be a guest in somebody else's house, looking for other lodgings, since its own lodging no longer satisfies it and it cannot remain there for long together. Perhaps this is only my own experience and other people do not find it so. But, speaking for myself, I sometimes long to die because I cannot cure this wandering of the mind. At other times the mind seems to be settled in its own abode and to be remaining there with the will as its companion. When all three faculties work together it is wonderful. The harmony is like that between husband and wife: if they are happy and love each other, both desire the same thing; but if the husband is unhappy in his marriage he soon begins to make the wife restless. Just so, when the will finds itself in this state of quiet, it must take no more notice of the understanding than it would of a madman, for, if it tries to draw the understanding along with it, it is bound to grow preoccupied and restless, with the result that this state of prayer will be all effort and no gain and the soul will lose what God has been giving it without any effort of its own.

Pay great attention to the following comparison, which the Lord suggested to me when I was in this state of prayer, and which seems to me very appropriate. The soul is like an infant still at its mother's breast: such is the mother's care for it that she gives it its milk without its having to ask for it so much as by moving its lips. That is what happens here. The will simply loves, and no effort needs to be made by the understanding, for it is the Lord's pleasure that, without exercising its thought, the soul should realize that it is in His company, and should merely drink the milk which His Majesty puts into its mouth and enjoy its sweetness. The Lord desires it to know that it is He Who is granting it that favour and that in its enjoyment of it He too rejoices. But it is not His will that the soul should try to understand how it is enjoying it, or what it is enjoying; it should lose all thought of itself, and He Who is at its side will not fail to see what is best for it. If it begins to strive with its mind so that the mind may be apprised of what is happening and thus induced to share in it,[6] it will be quite unable to do so, and the soul will perforce lose the milk[7] and forgo that Divine sustenance.

This state of prayer is different from that in which the soul is wholly united with God, for in the latter state it does not even swallow its nourishment: the Lord places this within it, and it has no idea how. But in this state it even seems to be His will that the soul should work a little, though so quietly that it is hardly conscious of doing so. What disturbs it is the understanding and this is not the case when there is union of all the three faculties, since He Who created them suspends them: He keeps them occupied with the enjoyment that He has given them, without their knowing, or being able to understand, the reason. Anyone who has had experience of this kind of prayer will understand quite well what I am saying if, after reading this, she considers it carefully, and thinks out its meaning: otherwise it will be Greek[8] to her.

Well, as I say, the soul is conscious of having reached this state of prayer, which is a quiet, deep and Peaceful happiness of the will, without being able to decide precisely what it is, although it can clearly see how it differs from the happiness of the world. To have dominion over the whole world, with all its happiness, would not suffice to bring the soul such inward satisfaction as it enjoys now in the depths of its will. For other kinds of happiness in life, it seems to me, touch only the outward part of the will, which we might describe as its rind.

When one of you finds herself in this sublime state of prayer, which, as I have already said, is most markedly supernatural, and the understanding (or, to put it more clearly, the thought) wanders off after the most ridiculous things in the world, she should laugh at it and treat it as the silly thing it is, and remain in her state of quiet. For thoughts will come and go, but the will is mistress and all-powerful, and will recall them without your having to trouble about it. But if you try to drag the understanding back by force, you lose your power over it, which comes from your taking and receiving that Divine sustenance, and neither will nor understanding will gain[9], but both will be losers. There is a saying that, if we try very hard to grasp all, we lose all; and so I think it is here. Experience will show you the truth of this; and I shall not be surprised if those of you who have none think this very obscure and unnecessary. But, as I have said, if you have only a little experience of it you will understand it and be able to profit by it, and you will praise the Lord for being pleased to enable me to explain it.

Let us now conclude by saying that, when the soul is brought to this state of prayer, it would seem that the Eternal Father has already granted its petition that He will give it His Kingdom on earth. O blessed request, in which we ask for so great a good without knowing what we do! Blessed manner of asking! It is for this reason, sisters, that I want us to be careful how we say this prayer, the Paternoster, and all other vocal prayers, and what we ask for in them. For clearly, when God has shown us this favour, we shall have to forget worldly things, all of which the Lord of the world has come and cast out. I do not mean that everyone who experiences the Prayer of Quiet must perforce be detached from everything in the world; but at least I should like all such persons to know what they lack and to humble themselves and not to make so great a petition as though they were asking for nothing, and, if the Lord gives them what they ask for, to throw it back in His face. They must try to become more and more detached from everything, for otherwise they will only remain where they are. If God gives a soul such pledges, it is a sign that He has great things in store for it. It will be its own fault if it does not make great progress. But if He sees that, after He has brought the Kingdom of Heaven into its abode, it returns to earth, not only will He refrain from showing it the secrets of His Kingdom but He will grant it this other favour only for short periods and rarely.

I may be mistaken about this, but I have seen it and know that it happens, and, for my own part, I believe this is why spiritual people are not much more numerous. They do not respond to so great a favour in a practical way: instead of preparing themselves to receive this favour again, they take back from the Lord's hands the will which He considered His own and centre it upon base things. So He seeks out others who love Him in order to grant them His greater gifts, although He will not take away all that He has given from those who live in purity of conscience. But there are persons -- and I have been one of them -- to whom the Lord gives tenderness of devotion and holy inspirations and light on everything. He bestows this Kingdom on them and brings them to this Prayer of Quiet, and yet they deafen their ears to His voice. For they are so fond of talking and of repeating a large number of vocal prayers in a great hurry, as though they were anxious to finish their task of repeating them daily, that when the Lord, as I say, puts His Kingdom into their very hands, by giving them this Prayer of Quiet and this inward peace, they do not accept it, but think that they will do better to go on reciting their prayers, which only distract them from their purpose.

Do not be like that, sisters, but be watchful when the Lord grants you this favour. Think what a great treasure you may be losing and realize that you are doing much more by occasionally repeating a single petition of the Paternoster than by repeating the whole of it many times in a hurry and not thinking what you are saying. He to Whom you are praying is very near to you and will not fail to hear you; and you may be sure that you are truly praising Him and hallowing His name, since you are glorifying the Lord as a member of His household and praising Him with increasing affection and desire so that it seems you can never forsake His service. So I advise you to be very cautious about this, for it is of the greatest importance.


Expounds these words of the Paternoster: "Fiat voluntas tua sicut in coelo et in terra."[10] Describes how much is accomplished by those who repeat these words with full resolution and how well the Lord rewards them for it.

Now that our good Master has asked on our behalf, and has taught us ourselves to ask, for a thing so precious that it includes all we can desire on earth, and has granted us the great favour of making us His brethren, let us see what He desires us to give to His Father, and what He offers Him on our behalf, and what He asks of us, for it is right that we should render Him some service in return for such great favours. O good Jesus! Since Thou givest so little (little, that is to say, on our behalf) how canst Thou ask [so much] for us? What we give is in itself nothing at all by comparison with all that has been given us and with the greatness of Our Lord. But in truth, my Lord, Thou dost not leave us with nothing to give and we give all that we can -- I mean if we give in the spirit of these words: "Thy will be done; as in Heaven, so on earth."

Thou didst well, O our good Master, to make this last petition, so that we may be able to accomplish what Thou dost promise in our name. For truly, Lord, hadst Thou not done this, I do not think it would have been possible for us to accomplish it. But, since Thy Father does what Thou askest Him in granting us His Kingdom on earth, I know that we can truly fulfil Thy word by giving what Thou dost promise in our name. For since my earth has now become Heaven, it will be possible for Thy will to be done in me. Otherwise, on an earth so wretched as mine, and so barren of fruit, I know not, Lord, how it could be possible. It is a great thing that Thou dost offer.

When I think of this, it amuses me that there should be people who dare not ask the Lord for trials, thinking that His sending them to them depends upon their asking for them! I am not referring to those who omit to ask for them out of humility because they think themselves to be incapable of bearing them, though for my own part I believe that He who gives them love enough to ask for such a stern method of proving it will give them love enough to endure it. I should like to ask those who are afraid to pray for trials lest they should at once be given them what they mean when they beg the Lord to fulfil His will in them. Do they say this because everyone else says it and not because they want it to be done? That would not be right, sisters. Remember that the good Jesus is our Ambassador here, and that His desire has been to mediate between us and His Father at no small cost to Himself: it would not be right for us to refuse to give what He promises and offers on our behalf or to say nothing about it. Let me put it in another way. Consider, daughters, that, whether we wish it or no, God's will must be done, and must be done both in Heaven and on earth. Believe me, then, do as I suggest and make a virtue of necessity.

O my Lord, what a great comfort it is to me that Thou didst not entrust the fulfilment of Thy will to one so wretched as I! Blessed be Thou for ever and let all things praise Thee. May Thy name be for ever glorified. I should indeed have had to be good, Lord, if the fulfilment or non-fulfilment of Thy will [in Heaven and on earth] were in my hands. But as it is, though my will is not yet free from self-interest, I give it to Thee freely. For I have proved, by long experience, how much I gain by leaving it freely in Thy hands. O friends, what a great gain is this -- and how much we lose through not fulfilling our promises to the Lord in the Paternoster, and giving Him what we offer Him!

Before I tell you in what this gain consists, I will explain to you how much you are offering, lest later you should exclaim that you had been deceived and had not understood what you were saying. Do not behave like some religious among us, who do nothing but promise, and then excuse ourselves for not fulfilling our promises by saying that we had not understood what we were promising. That may well be true, for it is easy to say things and hard to put them into practice, and anyone who thought that there was no more in the one than in the other certainly did not understand. It seems very easy to say that we will surrender our will to someone, until we try it and realize that it is the hardest thing we can do if we carry it out as we should. Our superiors do not always treat us strictly when they see we are weak; and sometimes they treat both weak and strong in the same way. That is not so with the Lord; He knows what each of us can bear, and, when He sees that one of us is strong, He does not hesitate to fulfil His will in him.

So I want you to realize with Whom (as they say) you are dealing and what the good Jesus offers on your behalf to the Father, and what you are giving Him when you pray that His will may be done in you: it is nothing else than this that you are praying for. Do not fear that He will give you riches or pleasures or great honours or any such earthly things; His love for you is not so poor as that. And He sets a very high value on what you give Him and desires to recompense you for it since He gives you His Kingdom while you are still alive. Would you like to see how He treats those who make this prayer from their hearts? Ask His glorious Son, Who made it thus in the Garden. Think with what resolution and fullness of desire He prayed; and consider if the will of God was not perfectly fulfilled in Him through the trials, sufferings, insults and persecutions which He gave Him, until at last His life ended with death on a Cross.

So you see, daughters, what God gave to His best Beloved, and from that you can understand what His will is. These, then, are His gifts in this world. He gives them in proportion to the love which He bears us. He gives more to those whom He loves most, and less to those He loves least; and He gives in accordance with the courage which He sees that each of us has and the love we bear to His Majesty. When He sees a soul who loves Him greatly, He knows that soul can suffer much for Him, whereas one who loves Him little will suffer little. For my own part, I believe that love is the measure of our ability to bear crosses, whether great or small. So if you have this love, sisters, try not to let the prayers you make to so great a Lord be words of mere politeness but brace yourselves to suffer what His Majesty desires. For if you give Him your will in any other way, you are just showing Him a jewel, making as if to give it to Him and begging Him to take it, and then, when He puts out His hand to do so, taking it back and holding on to it tightly.

Such mockery is no fit treatment for One who endured so much for us. If for no other reason than this, it would not be right to mock Him so often -- and it is by no means seldom that we say these words to Him in the Paternoster. Let us give Him once and for all the jewel which we have so often undertaken to give Him. For the truth is that He gives it to us first so that we may give it back to Him. Ah, my God! How well Jesus knows us and how much He thinks of our good! He did not say we must surrender our wills to the Lord until we had been well paid for this small service. It will be realized from this how much the Lord intends us to gain by rendering it to Him: even in this life He begins to reward us for this, as I shall presently explain. Worldly people will do a great deal if they sincerely resolve to fulfil the will of God. But you, daughters, must both say and act, and give Him both words and deeds, as I really think we religious do. Yet sometimes not only do we undertake to give God the jewel but we even put it into His hand and then take it back again. We are so generous all of a sudden, and then we become so mean, that it would have been better if we had stopped to think before giving.

The aim of all my advice to you in this book is that we should surrender ourselves wholly to the Creator, place our will in His hands and detach ourselves from the creatures. As you will already have understood how important this is, I will say no more about it, but I will tell you why our good Master puts these words here. He knows how much we shall gain by rendering this service to His Eternal Father. We are preparing ourselves for the time, which will come very soon, when we shall find ourselves at the end of our journey and shall be drinking of living water from the fountain I have described. Unless we make a total surrender of our will to the Lord, and put ourselves in His hands so that He may do in all things what is best for us in accordance with His will, He will never allow us to drink of it. This is the perfect contemplation of which you asked me to write to you.

In this matter, as I have already said, we can do nothing of ourselves, either by working hard or by making plans, nor is it needful that we should. For everything else hinders and prevents us from saying [with real resolution], "Fiat voluntas tua": that is, may the Lord fulfil His will in me, in every way and manner which Thou, my Lord, desirest. If Thou wilt do this by means of trials, give me strength and let them come. If by means of persecutions and sickness and dishonour and need, here I am, my Father, I will not turn my face away from Thee nor have I the right to turn my back upon them. For Thy Son gave Thee this will of mine in the name of us all and it is not right that I for my part should fail. Do Thou grant me the grace of bestowing on me Thy Kingdom so that I may do Thy will, since He has asked this of me. Dispose of me as of that which is Thine own, in accordance with Thy will.

Oh, my sisters, what power this gift has! If it be made with due resolution, it cannot fail to draw the Almighty to become one with our lowliness and to transform us into Himself and to effect a union between the Creator and the creature. Ask yourselves if that will not be a rich reward for you, and if you have not a good Master. For, knowing how the good will of His Father is to be gained, He teaches us how and by what means we must serve Him.

The more resolute we are in soul and the more we show Him by our actions that the words we use to Him are not words of mere politeness, the more and more does Our Lord draw us to Himself and raise us above all petty earthly things, and above ourselves, in order to prepare us to receive great favours from Him, for His rewards for our service will not end with this life. So much does He value this service of ours that we do not know for what more we can ask, while His Majesty never wearies of giving. Not content with having made this soul one with Himself, through uniting it to Himself, He begins to cherish it, to reveal secrets to it, to rejoice in its understanding of what it has gained and in the knowledge which it has of all He has yet to give it. He causes it gradually to lose its exterior senses so that nothing may occupy it. This we call rapture. He begins to make such a friend of the soul that not only does He restore its will to it but He gives it His own also. For, now that He is making a friend of it, He is glad to allow it to rule with Him, as we say, turn and turn about. So He does what the soul asks of Him, just as the soul does what He commands, only in a much better way, since He is all-powerful and can do whatever He desires, and His desire never comes to an end.

But the poor soul, despite its desires, is often unable to do all it would like, nor can it do anything at all unless it is given the power.[11] And so it grows richer and richer; and the more it serves, the greater becomes its debt; and often, growing weary of finding itself subjected to all the inconveniences and impediments and bonds which it has to endure while it is in the prison of this body, it would gladly pay something of what it owes, for it is quite worn out. But even if we do all that is in us, how can we repay God, since, as I say, we have nothing to give save what we have first received? We can only learn to know ourselves and do what we can -- namely, surrender our will and fulfil God's will in us. Anything else must be a hindrance to the soul which the Lord has brought to this state. It causes it, not profit, but harm, for nothing but humility is of any use here, and this is not acquired by the understanding but by a clear perception of the truth, which comprehends in one moment what could not be attained over a long period by the labour of the imagination -- namely, that we are nothing and that God is infinitely great.

I will give you one piece of advice: do not suppose that you can reach this state by your own effort or diligence; that would be too much to expect. On the contrary, you would turn what devotion you had quite cold. You must practise simplicity and humility, for those are the virtues which achieve everything. You must say: "Fiat voluntas tua."


Treats of our great need that the Lord should give us what we ask in these words of the Paternoster: "Panem nostrum quotidianum da nobis hodie."[12]

The good Jesus understands, as I have said, how difficult a thing He is offering on our behalf, for He knows our weakness, and how often we show that we do not understand what the will of the Lord is, since we are weak while He is so merciful. He knows that some means must be found by which we shall not omit to give what He has given on our behalf, for if we did that it would be anything but good for us, since everything we gain comes from what we give. Yet He knows that it will be difficult for us to carry this out; for if anyone were to tell some wealthy, pampered person that it is God's will for him to moderate his eating so that others, who are dying of hunger, shall have at least bread to eat, he will discover a thousand reasons for not understanding this but interpreting it in his own way. If one tells a person who speaks ill of others that it is God's will that he should love his neighbour as himself,[13] he will lose patience and no amount of reasoning will convince him. If one tells a religious who is accustomed to liberty and indulgence that he must be careful to set a good example and to remember that when he makes this petition it is his duty to keep what he has sworn and promised, and that not in word alone; that it is the will of God that he should fulfil his vows and see that he gives no occasion for scandal by acting contrarily to them, even though he may not actually break them; that he has taken the vow of poverty and must keep it without evasions, because that is the Lord's will -- it would be impossible, in spite of all this, that some religious should not still want their own way. What would be the case, then, if the Lord had not done most of what was necessary by means of the remedy He has given us? There would have been very few who could have fulfilled this petition, which the Lord made to the Father on our behalf: "Fiat voluntas tua." Seeing our need, therefore, the good Jesus has sought the admirable means whereby He has shown us the extreme love which He has for us, and in His own name and in that of His brethren He has made this petition: "Give us, Lord, this day our daily bread."

For the love of God, sisters, let us realize the meaning of our good Master's petition, for our very life depends on our not disregarding it. Set very little store by what you have given, since there is so much that you will receive. It seems to me, in the absence of a better opinion, that the good Jesus knew what He had given for us and how important it was for us to give this to God, and yet how difficult it would be for us to do so, as has been said, because of our natural inclination to base things and our want of love and courage. He saw that, before we could be aroused, we needed His aid, not once but every day, and it must have been for this reason that He resolved to remain with us. As this was so weighty and important a matter, He wished it to come from the hand of the Eternal Father. Though both Father and Son are one and the same, and He knew that whatever He did on earth God would do in Heaven, and would consider it good, since His will and the Father's will were one, yet the humility of the good Jesus was such that He wanted, as it were, to ask leave of His Father, for He knew that He was His beloved Son and that He was well pleased with Him. He knew quite well that in this petition He was asking for more than He had asked for in the others, but He already knew what death He was to suffer and what dishonours and affronts He would have to bear.

What father could there be, Lord, who, after giving us his son, and such a Son, would allow Him to remain among us day by day to suffer as He had done already? None, Lord, in truth, but Thine: well dost Thou know of Whom Thou art asking this. God help me! What a great love is that of the Son and what a great love is that of the Father! I am not so much amazed at the good Jesus, because, as He had already said "Fiat voluntas tua", He was bound, being Who He is, to put what He had said into practice. Yes, for He is not like us; knowing that He was carrying out His words by loving us as He loves Himself, He went about seeking how He could carry out this commandment more perfectly, even at His own cost. But how, Eternal Father, couldst Thou consent to this? How canst Thou see Thy Son every day in such wicked hands? Since first Thou didst permit it and consent to it, Thou seest how He has been treated. How can Thy Mercy, day by day and every day,[14] see Him affronted? And how many affronts are being offered to-day to this Most Holy Sacrament? How often must the Father see Him in the hands of His enemies? What desecrations these heretics commit!

O Eternal Lord! How canst Thou grant such a petition? How canst Thou consent to it? Consider not His love, which, for the sake of fulfilling Thy will and of helping us, would allow Him to submit day by day to being cut to pieces. It is for Thee to see to this, my Lord, since Thy Son allows no obstacle to stand in His way. Why must all the blessings that we receive be at His cost? How is it that He is silent in face of all, and cannot speak for Himself, but only for us? Is there none who will speak for this most loving Lamb? Give me permission to speak for Him, Lord, since Thou hast been pleased to leave Him in our power, and let me beseech Thee on His behalf, since He gave Thee such full obedience and surrendered Himself to us with such great love.

I have been reflecting how in this petition alone the same words are repeated: first of all the Lord speaks of "our daily bread" and asks Thee to give it, and then He says: "Give it us to-day, Lord."[15] He lays the matter before His Father in this way: the Father gave us His Son once and for all to die for us, and thus He is our own; yet He does not want the gift to be taken from us until the end of the world but would have it left to be a help to us every day. Let this melt your hearts, my daughters, and make you love your Spouse, for there is no slave who would willingly call himself by that name, yet the good Jesus seems to think it an honour.

O Eternal Father, how great is the merit of this humility! With what a treasure are we purchasing Thy Son! How to sell Him we already know, for He was sold for thirty pieces of silver; but, if we would purchase Him, no price is sufficient. Being made one with us through the portion of our nature which is His, and being Lord of His own will, He reminds His Father that, as our nature is His, He is able to give it to us, and thus He says "our bread". He makes no difference between Himself and us, though we make one between ourselves and Him through not giving ourselves daily for His Majesty's sake.


Continues the same subject. This is very suitable for reading after the reception of the Most Holy Sacrament.

We have now reached the conclusion that the good Jesus, being ours, asks His Father to let us have Him daily -- which appears to mean "for ever". While writing this I have been wondering why, after saying "our 'daily' bread", the Lord repeated the idea in the words "Give us this day, Lord." I will tell you my own foolish idea: if it really is foolish, well and good -- in any case, it is quite bad enough that I should interfere in such a matter at all. Still, as we are trying to understand what we are praying for, let us think carefully what this means, so that we may pray rightly, and thank Him Who is taking such care about teaching us. This bread, then, is ours daily, it seems to me, because we have Him here on earth, since He has remained with us here and we receive Him; and, if we profit by His company, we shall also have Him in Heaven, for the only reason He remains with us is to help and encourage and sustain us so that we shall do that will, which, as we have said, is to be fulfilled in us.

In using the words "this day" He seems to me to be thinking of a day of the length of this life. And a day indeed it is! As for the unfortunate souls who will bring damnation upon themselves and will not have fruition of Him in the world to come, they are His own creatures, and He did everything to help them on, and was with them, to strengthen them, throughout the "to-day" of this life, so it is not His fault if they are vanquished. They will have no excuse to make nor will they be able to complain of the Father for taking this bread from them at the time when they most needed it. Therefore the Son prays the Father that, since this life lasts no more than a day, He will allow Him to spend it in our service.[16] As His Majesty has already given His Son to us, by sending Him, of His will alone, into the world, so now, of that same will, He is pleased not to abandon us, but to remain here with us for the greater glory of His friends and the discomfiture of His enemies. He prays for nothing more than this "to-day" since He has given us this most holy Bread. He has given it to us for ever, as I have said, as the sustenance and manna of humanity. We can have it whenever we please and we shall not die of hunger save through our own fault, for, in whatever way the soul desires to partake of food, it will find joy and comfort in the Most Holy Sacrament. There is no need or trial or persecution that cannot be easily borne if we begin to partake and taste of those which He Himself bore, and to make them the subject of our meditations.

With regard to other bread[17] -- the bread of bodily necessaries and sustenance -- I neither like to think that the Lord is always being reminded of it nor would I have you remember it yourselves. Keep on the level of the highest contemplation, for anyone who dwells there no more remembers that he is in the world than if he had already left it -- still less does he think about food. Would the Lord ever have insisted upon our asking for food, or taught us to do so by His own example? Not in my opinion. He teaches us to fix our desires upon heavenly things and to pray that we may begin to enjoy these things while here on earth: would He, then, have us trouble about so petty a matter as praying for food? As if He did not know that, once we begin to worry about the needs of the body, we shall forget the needs of the soul! Besides, are we such moderately minded people that we shall be satisfied with just a little and pray only for a little? No: the more food we are given, the less we shall get of the water from Heaven. Let those of you, daughters, who want more of the necessaries of life pray for this.

Join with the Lord, then, daughters, in begging the Father to let you have your Spouse to-day, so that, as long as you live, you may never find yourself in this world without Him. Let it suffice to temper your great joy that He should remain disguised beneath these accidents of bread and wine, which is a real torture to those who have nothing else to love and no other consolation. Entreat Him not to fail you but to prepare you to receive Him worthily.

As for that other bread, have no anxiety about it if you have truly resigned yourselves to God's will. I mean that at these hours of prayer you are dealing with more important matters and there is time enough for you to labour and earn your daily bread. Try never at any time to let your thoughts dwell on this; work with your body, for it is good for you to try to support yourselves, but let your soul be at rest. Leave anxiety about this to your Spouse, as has been said at length already, and He will always bear it for you. Do not fear that He will fail you if you do not fail to do what you have promised and to resign yourselves to God's will. I assure you, daughters, that, if I myself were to fail in this, because of my wickedness, as I have often done in the past, I would not beg Him to give me that bread, or anything else to eat. Let Him leave me to die of hunger. Of what use is life to me if it leads me daily nearer to eternal death?

If, then, you are really surrendering yourselves to God, as you say, cease to be anxious for yourselves, for He bears your anxiety, and will bear it always. It is as though a servant had gone into service and were anxious to please his master in everything. The master is bound to give him food for so long as he remains in his house, and in his service, unless he is so poor that he has food neither for his servant nor for himself. Here, however, the comparison breaks down, for God is, and will always be, rich and powerful. It would not be right for the servant to go to his master every day and ask him for food when he knew that his master would see that it was given him and so he would be sure to receive it. To do this would be a waste of words. His master would quite properly tell him that he should look after his own business of serving and pleasing him, for, if he worried himself unnecessarily, he would not do his work as well as he should. So, sisters, those who will may worry about asking for earthly bread; let our own task be to beg the Eternal Father that we may merit our heavenly bread, so that, although our bodily eyes cannot feast themselves on the sight of Him since He is thus hidden from us, He may reveal Himself to the eyes of the soul and may make Himself known to us as another kind of food, full of delight and joy, which sustains our life.

Do you suppose that this most holy food is not ample sustenance even for the body and a potent medicine for bodily ills? I am sure that it is. I know a person who was subject to serious illnesses and often suffered great pain; and this pain was taken away from her in a flash[18] and she became quite well again. This often occurs, I believe; and cures are recorded from quite definite illnesses which could not be counterfeited. As the wondrous effects produced by this most holy bread in those who worthily receive it are very well known, I will not describe all the things that could be related about this person I mentioned, though I have been enabled to learn about them and I know that they are not fabrications. The Lord had given this person such a lively faith that, when she heard people say they wished they had lived when Christ walked on this earth, she would smile to herself, for she knew that we have Him as truly with us in the Most Holy Sacrament as people had Him then, and wonder what more they could possibly want.

I know, too, that for many years this person, though by no means perfect, always tried to strengthen her faith, when she communicated, by thinking that it was exactly as if she saw the Lord entering her house, with her own bodily eyes, for she believed in very truth that this Lord was entering her poor abode, and she ceased, as far as she could, to think of outward things, and went into her abode with Him. She tried to recollect her senses so that they might all become aware of this great blessing, or rather, so that they should not hinder the soul from becoming conscious of it. She imagined herself at His feet and wept with the Magdalen exactly as if she had seen Him with her bodily eyes in the Pharisee's house. Even if she felt no devotion, faith told her that it was good for her to be there.

For, unless we want to be foolish and to close our minds to facts, we cannot suppose that this is the work of the imagination, as it is when we think of the Lord on the Cross, or of other incidents of the Passion, and picture within ourselves how these things happened. This is something which is happening now; it is absolutely true; and we have no need to go and seek Him somewhere a long way off. For we know that, until the accidents of bread have been consumed by our natural heat, the good Jesus is with us and we should [not lose so good an opportunity but should] come to Him. If, while He went about in the world, the sick were healed merely by touching His clothes, how can we doubt that He will work miracles when He is within us, if we have faith, or that He will give us what we ask of Him since He is in our house? His Majesty is not wont to offer us too little payment for His lodging if we treat Him well.

If you grieve at not seeing Him with the eyes of the body, remember that that would not be good for us, for it is one thing to see Him glorified and quite another to see Him as He was when He lived in the world. So weak is our nature that nobody could endure the sight -- in fact, there would be no one left to endure it, for no one would wish to remain in the world any longer. Once having seen this Eternal Truth, people would realize that all the things we prize here are mockery and falsehood. And if such great Majesty could be seen, how could a miserable sinner like myself, after having so greatly offended Him, remain so near to Him? Beneath those accidents of bread, we can approach Him; for, if the King disguises Himself, it would seem that we need not mind coming to Him without so much circumspection and ceremony: by disguising Himself, He has, as it were, obliged Himself to submit to this. Who, otherwise, would dare to approach Him so unworthily, with so many imperfections and with such lukewarm zeal?

Oh, we know not what we ask! How much better does His Wisdom know what we need! He reveals Himself to those who He knows will profit by His presence; though unseen by bodily eyes, He has many ways of revealing Himself to the soul through deep inward emotions and by various other means. Delight to remain with Him; do not lose such an excellent time for talking with Him as the hour after Communion. Remember that this is a very profitable hour for the soul; if you spend it in the company of the good Jesus, you are doing Him a great service. Be very careful, then, daughters, not to lose it. If you are compelled by obedience to do something else, try to leave your soul with the Lord. For He is your Master, and, though it be in a way you may not understand, He will not fail to teach you. But if you take your thoughts elsewhere, and pay no more attention to Him than if you had not received Him, and care nothing for His being within you, how can He make Himself known to you? You must complain, not of Him, but of yourself. This, then, is a good time for our Master to teach us and for us to listen to Him. I do not tell you to say no prayers at all, for if I did you would take hold of my words and say I was talking about contemplation, which you need practise only if the Lord brings you to it. No: you should say the Paternoster, realize that you are verily and indeed in the company of Him Who taught it you and kiss His feet in gratitude to Him for having desired to teach you and beg Him to show you how to pray and never to leave you.

You may be in the habit of praying while looking at a picture of Christ, but at a time like this it seems foolish to me to turn away from the living image -- the Person Himself -- to look at His picture. Would it not be foolish if we had a portrait of someone whom we dearly loved and, when the person himself came to see us, we refused to talk with him and carried on our entire conversation with the portrait? Do you know when I find the use of a picture an excellent thing, and take great pleasure in it? When the person is absent and we are made to feel his loss by our great aridity, it is then that we find it a great comfort to look at the picture of Him Whom we have such reason to love. This is a great inspiration, and makes us wish that, in whichever direction we turn our eyes, we could see the picture. What can we look upon that is better or more attractive to the sight than upon Him Who so dearly loves us and contains within Himself all good things? Unhappy are those heretics, who through their own fault have lost this comfort, as well as others.

When you have received the Lord, and are in His very presence, try to shut the bodily eyes and to open the eyes of the soul and to look into your own hearts. I tell you, and tell you again, for I should like to repeat it often, that if you practise this habit of staying with Him, not just once or twice, but whenever you communicate, and strive to keep your conscience clear so that you can often rejoice in this your Good, He will not, as I have said, come so much disguised as to be unable to make His presence known to you in many ways, according to the desire which you have of seeing Him. So great, indeed, may be your longing for Him that He will reveal Himself to you wholly.

But if we pay no heed to Him save when we have received Him, and go away from Him in search of other and baser things, what can He do? Will He have to drag us by force to look at Him and be with Him because He desires to reveal Himself to us? No; for when He revealed Himself to all men plainly, and told them clearly who He was, they did not treat Him at all well -- very few of them, indeed, even believed Him. So He grants us an exceeding great favour when He is pleased to show us that it is He Who is in the Most Holy Sacrament. But He will not reveal Himself openly and communicate His glories and bestow His treasures save on those who He knows greatly desire Him, for these are His true friends. I assure you that anyone who is not a true friend and does not come to receive Him as such, after doing all in his power to prepare for Him, must never importune Him to reveal Himself to him. Hardly is the hour over which such a person has spent in fulfilling the Church's commandment than he goes home and tries to drive Christ out of the house. What with all his other business and occupations and worldly hindrances, he seems to be making all possible haste to prevent the Lord from taking possession of the house which is His own.


Describes the recollection which should be practised after Communion. Concludes this subject with an exclamatory prayer to the Eternal Father.

I have written at length about this, although, when writing of the Prayer of Recollection, I spoke of the great importance of our entering into solitude with God. When you hear Mass without communicating, daughters, you may communicate spiritually, which is extremely profitable, and afterwards you may practise inward recollection in exactly the same way, for this impresses upon us a deep love of the Lord. If we prepare to receive Him, He never fails to give, and He gives in many ways that we cannot understand. It is as if we were to approach a fire: it might be a very large one, but, if we remained a long way from it and covered our hands, we should get little warmth from it, although we should be warmer than if we were in a place where there was no fire at all. But when we try to approach the Lord there is this difference: if the soul is properly disposed, and comes with the intention of driving out the cold, and stays for some time where it is, it will retain its warmth for several hours, and if any little spark flies out, it will set it on fire.

It is of such importance, daughters, for us to prepare ourselves in thy way that you must not be surprised if I often repeat this counsel. If at first you do not get on with this practice (which may happen, for the devil will try to oppress and distress your heart, knowing what great harm he can do in this way), the devil will make you think that you can find more devotion in other things and less in this. But [trust me and] do not give up this method, for the Lord will use it to prove your love for Him. Remember that there are few souls who stay with Him and follow Him in His trials; let us endure something for Him and His Majesty will repay us. Remember, too, that there are actually people who not only have no wish to be with Him but who insult Him and with great irreverence drive Him away from their homes. We must endure something, therefore, to show Him that we have the desire to see Him. In many places He is neglected and ill-treated, but He suffers everything, and will continue to do so, if He finds but one single soul which will receive Him and love to have Him as its Guest.[19] Let this soul be yours, then, for, if there were none, the Eternal Father would rightly refuse to allow Him to remain with us. Yet the Lord is so good a Friend to those who are His friends, and so good a Master to those who are His servants, that, when He knows it to be the will of His Beloved Son, He will not hinder Him in so excellent a work, in which His Son so fully reveals the love which He has for His Father, as this wonderful way which He seeks of showing how much He loves us and of helping us to bear our trials.

Since, then, Holy Father, Who art in the Heavens, Thou dost will and accept this (and it is clear that Thou couldst not deny us a thing which is so good for us) there must be someone, as I said at the beginning, who will speak for Thy Son, for He has never defended Himself. Let this be the task for us, daughters, though, having regard to what we are, it is presumptuous of us to undertake it. Let us rely, however, on Our Lord's command to us to pray to Him, and, in fulfilment of our obedience to Him, let us beseech His Majesty, in the name of the good Jesus, that, as He has left nothing undone that He could do for us in granting sinners so great a favour, He may be pleased of His mercy to prevent Him from being so ill-treated. Since His Holy Son has given us this excellent way in which we can offer Him up frequently as a sacrifice, let us make use of this precious gift so that it may stay the advance of such terrible evil and irreverence as in many places is paid to this Most Holy Sacrament. For these Lutherans seem to want to drive Him out of the world again: they destroy churches, cause the loss of many priests and abolish the sacraments.[20] And there is something of this even among Christians, who sometimes go to church meaning to offend Him rather than to worship Him.

Why is this, my Lord and my God? Do Thou bring the world to an end or give us a remedy for such grievous wrongs, which even our wicked hearts cannot endure. I beseech Thee, Eternal Father, endure it no longer: quench this fire, Lord, for Thou canst do so if Thou wilt. Remember that Thy Son is still in the world; may these dreadful things be stopped out of respect for Him, horrible and abominable and foul as they are. With His beauty and purity He does not deserve to be in a house where such things happen. Do this, Lord, not for our sake, for we do not deserve it, but for the sake of Thy Son. We dare not entreat Thee that He should no longer stay with us, for Thou hast granted His prayer to Thee to leave Him with us for to-day -- that is, until the end of the world. If He were to go, what would become of us? It would be the end of everything. If anything can placate Thee it is to have on earth such a pledge as this. Since some remedy must be found for this, then, my Lord, I beg Thy Majesty to apply it. For if Thou wilt, Thou art able.

O my God, if only I could indeed importune Thee! If only I had served Thee well so that I might be able to beg of Thee this great favour as a reward for my services, for Thou leavest no service unrewarded! But I have not served Thee, Lord; indeed, it may perhaps be for my sins, and because I have so greatly offended Thee, that so many evils come. What, then, can I do, my Creator, but present to Thee this most holy Bread, which, though Thou gavest it to us, I return to Thee, beseeching Thee, by the merits of Thy Son, to grant me this favour, which on so many counts He has merited? Do Thou, Lord, calm this sea, and no longer allow this ship, which is Thy Church, to endure so great a tempest. Save us, my Lord, for we perish.[21]



Treats of these words in the Paternoster: "Dimitte nobis debita nostra."[22]

Our good Master sees that, if we have this heavenly food, everything is easy for us, except when we are ourselves to blame, and that we are well able to fulfil our undertaking to the Father that His will shall be done in us. So He now asks Him to forgive us our debts, as we ourselves forgive others. Thus, continuing the prayer which He is teaching us, He says these words: "And forgive us, Lord, our debts, even as we forgive them to our debtors."

Notice, sisters, that He does not say: "as we shall forgive." We are to understand that anyone who asks for so great a gift as that just mentioned, and has already yielded his own will to the will of God, must have done this already. And so He says: "as we forgive our debtors." Anyone, then, who sincerely repeats this petition, "Fiat voluntas tua", must, at least in intention, have done this already. You see now why the saints rejoiced in insults and persecutions: it was because these gave them something to present to the Lord when they prayed to Him. What can a poor creature like myself do, who has had so little to forgive others and has so much to be forgiven herself? This, sisters, is something which we should consider carefully; it is such a serious and important matter that God should pardon us our sins, which have merited eternal fire, that we must pardon all trifling things which have been done to us and which are not wrongs at all, or anything else. For how is it possible, either in word or in deed, to wrong one who, like myself, has deserved to be plagued by devils for ever? Is it not only right that I should be plagued[23] in this world too? As I have so few, Lord, even of these trifling things, to offer Thee, Thy pardoning of me must be a free gift: there is abundant scope here for Thy mercy. Thy Son must pardon me, for no one has done me any injustice, and so there has been nothing that I can pardon for Thy sake. But take my desire to do so, Lord, for I believe I would forgive any wrong if Thou wouldst forgive me and I might unconditionally do Thy will. True, if the occasion were to arise, and I were condemned without cause, I do not know what I should do. But at this moment I see that I am so guilty in Thy sight that everything I might have to suffer would fall short of my deserts, though anyone not knowing, as Thou knowest, what I am, would think I was being wronged. Blessed be Thou, Who endurest one that is so poor: when Thy most holy Son makes this petition in the name of all mankind, I cannot be included, being such as I am and having nothing to give.

And supposing, my Lord, that there are others who are like myself but have not realized that this is so? If there are any such, I beg them, in Thy name, to remember this truth, and to pay no heed to little things about which they think they are being slighted, for, if they insist on these nice points of honour, they become like children building houses of straw. Oh, God help me, sisters! If we only knew what honour really is and what is meant by losing it! I am not speaking now about ourselves, for it would indeed be a bad business if we did not understand this; I am speaking of myself as I was when I prided myself on my honour without knowing what honour meant; I just followed the example of others. Oh, how easily I used to feel slighted! I am ashamed to think of it now; and I was not one of those who worried most about such things either. But I never grasped the essence of the matter, because I neither thought nor troubled about true honour, which it is good for us to have because it profits the soul. How truly has someone said: "Honour and profit cannot go together." I do not know if this was what that person was thinking of when he said it; but it is literally true, for the soul's profit and what the world calls honour can never be reconciled. Really, the topsy-turviness of the world is terrible. Blessed be the Lord for taking us out of it! May His Majesty grant that this house shall always be as far from it as it is now! God preserve us from religious houses where they worry about points of honour! Such places never do much honour to God.

God help us, how absurd it is for religious to connect their honour with things so trifling that they amaze me! You know nothing about this, sisters, but I will tell you about it so that you may be wary. You see, sisters, the devil has not forgotten us. He has invented honours of his own for religious houses and has made laws by which we go up and down in rank, as people do in the world. Learned men have to observe this with regard to their studies (a matter of which I know nothing): anyone, for example, who has got as far as reading theology must not descend and read philosophy -- that is their kind of honour, according to which you must always be going up and never going down. Even if someone were commanded by obedience to take a step down, he would in his own mind consider himself slighted; and then someone would take his part [and say] it was an insult; next, the devil would discover reasons for this -- and he seems to be an authority even in God's own law. Why, among ourselves, anyone who has been a prioress is thereby incapacitated from holding any lower office for the rest of her life. We must defer to the senior among us, and we are not allowed to forget it either: sometimes it would appear to be a positive merit for us to do this, because it is a rule of the Order.

The thing is enough to make one laugh -- or, it would be more proper to say, to make one weep. After all, the Order does not command us not to be humble: it commands us to do everything in due form. And in matters which concern my own esteem I ought not to be so formal as to insist that this detail of our Rule shall be kept as strictly as the rest, which we may in fact be observing very imperfectly. We must not put all our effort into observing just this one detail: let my interests be looked after by others -- I will forget about myself altogether. The fact is, although we shall never rise as far as Heaven in this way, we are attracted by the thought of rising higher, and we dislike climbing down. O, Lord, Lord, art Thou our Example and our Master? Yes, indeed. And wherein did Thy honour consist, O Lord, Who hast honoured us?[24] Didst Thou perchance lose it when Thou wert humbled even to death? No, Lord, rather didst Thou gain it for all.

For the love of God, sisters! We have lost our way; we have taken the wrong path from the very beginning. God grant that no soul be lost through its attention to these wretched niceties about honour, when it has no idea wherein honour consists. We shall get to the point of thinking that we have done something wonderful because we have forgiven a person for some trifling thing, which was neither a slight nor an insult nor anything else. Then we shall ask the Lord to forgive us as people who have done something important, just because we have forgiven someone. Grant us, my God, to understand how little we understand ourselves and how empty our hands are when we come to Thee that Thou, of Thy mercy, mayest forgive us. For in truth, Lord, since all things have an end and punishment is eternal, I can see nothing meritorious which I may present to Thee that Thou mayest grant us so great a favour. Do it, then, for the sake of Him Who asks it of Thee, and Who may well do so, for He is always being wronged and offended.

How greatly the Lord must esteem this mutual love of ours one for another! For, having given Him our wills, we have given Him complete rights over us, and we cannot do that without love. See, then, sisters, how important it is for us to love one another and to be at peace. The good Jesus might have put everything else before our love for one another, and said: "Forgive us, Lord, because we are doing a great deal of penance, or because we are praying often, and fasting, and because we have left all for Thy sake and love Thee greatly." But He has never said: "Because we would lose our lives for Thy sake"; or any of these [numerous] other things which He might have said. He simply says: "Because we forgive." Perhaps the reason He said this rather than anything else was because He knew that our fondness for this dreadful honour made mutual love the hardest virtue for us to attain, though it is the virtue dearest to His Father. Because of its very difficulty He put it where He did, and after having asked for so many great gifts for us, He offers it on our behalf to God.

Note particularly, sisters, that He says: "As we forgive." As I have said, He takes this for granted. And observe especially with regard to it that unless, after experiencing the favours granted by God in the prayer that I have called perfect contemplation, a person is very resolute, and makes a point, if the occasion arises, of forgiving, not [only] these mere nothings which people call wrongs, but any wrong, however grave, you need not think much of that person's prayer.[25] For wrongs have no effect upon a soul whom God draws to Himself in such sublime prayer as this, nor does it care if it is highly esteemed or no. That is not quite correct: it does care, for honour distresses much more than dishonour and it prefers trials to a great deal of rest and ease. For anyone to whom the Lord has really given His Kingdom no longer wants a kingdom in this world, knowing that he is going the right way to reign in a much more exalted manner, and having already discovered by experience what great benefits the soul gains and what progress it makes when it suffers for God's sake. For only very rarely does His Majesty grant it such great consolations, and then only to those who have willingly borne many trials for His sake. For contemplatives, as I have said elsewhere in this book, have to bear heavy trials, and therefore the Lord seeks out for Himself souls of great experience.

Understand, then, sisters, that as these persons have already learned to rate everything at its proper valuation, they pay little attention to things which pass away. A great wrong, or a great trial, may cause them some momentary distress, but they will hardly have felt it when reason will intervene, and will seem to raise its standard aloft, and drive away their distress by giving them the joy of seeing how God has entrusted them with the opportunity of gaining, in a single day, more lasting favours and graces in His Majesty's sight than they could gain in ten years by means of trials which they sought on their own account. This, as I understand (and I have talked about it with many contemplatives), is quite usual, and I know for a fact that it happens. Just as other people prize gold and jewels, so these persons prize and desire trials, for they know quite well that trials will make them rich.

Such persons would never on any account esteem themselves: they want their sins to be known and like to speak about them to people who they see have any esteem for them. The same is true of their descent, which they know quite well will be of no advantage to them in the kingdom which has no end. If being of good birth were any satisfaction to them, it would be because this would enable them to serve God better. If they are not well born, it distresses them when people think them better than they are, and it causes them no distress to disabuse them, but only pleasure. The reason for this is that those to whom God grants the favour of possessing such humility and great love for Him forget themselves when there is a possibility of rendering Him greater services, and simply cannot believe that others are troubled by things which they themselves do not consider as wrongs at all.

These last effects which I have mentioned are produced in persons who have reached a high degree of perfection and to whom the Lord commonly grants the favour of uniting them to Himself by perfect contemplation. But the first of these effects -- namely, the determination to suffer wrongs even though such suffering brings distress -- is very quickly seen in anyone to whom the Lord has granted this grace of prayer as far as the stage of union. If these effects are not produced in a soul and it is not strengthened by prayer, you may take it that this was not Divine favour but indulgence and illusion coming from the devil, which he makes us think to be good, so that we may attach more importance to our honour.

It may be that, when the Lord first grants these favours, the soul will not immediately attain this fortitude. But, if He continues to grant them, He will soon give it fortitude -- certainly, at least, as regards forgiveness, if not in the other virtues as well. I cannot believe that a soul which has approached so nearly to Mercy Itself, and has learned to know itself and the greatness of God's pardon, will not immediately and readily forgive, and be mollified and remain on good terms with a person who has done it wrong. For such a soul remembers the consolation and grace which He has shown it, in which it has recognized the signs of great love, and it is glad that the occasion presents itself for showing Him some love in return.

I repeat that I know many persons to whom Our Lord has granted the grace of raising them to supernatural experiences and of giving them this prayer, or contemplation, which has been described; and although I may notice other faults and imperfections in them, I have never seen such a person who had this particular fault, nor do I believe such a person exists, if the favours he has received are of God. If any one of you receives high favours, let her look within herself and see if they are producing these effects, and, if they are not, let her be very fearful, and believe that these consolations are not of God, Who, as I have said, when He visits the soul, always enriches it. That is certain; for, although the grace and the consolations may pass quickly, it can be recognized in due course through the benefits which it bestows on the soul. And, as the good Jesus knows this well, He gives a definite assurance to His Holy Father that we are forgiving our debtors.


Describes the excellence of this prayer called the Paternoster, and the many ways in which we shall find consolation in it.

The sublimity of the perfection of this evangelical prayer is something for which we should give great praise to the Lord. So well composed by the good Master was it, daughters, that each of us may use it in her own way. I am astounded when I consider that in its few words are enshrined all contemplation and perfection, so that if we study it no other book seems necessary. For thus far in the Paternoster the Lord has taught us the whole method of prayer and of high contemplation, from the very beginnings of mental prayer, to Quiet and Union. With so true a foundation to build upon, I could write a great book on prayer if only I knew how to express myself. As you have seen, Our Lord is beginning here to explain to us the effects which it produces, when the favours come from Him.

I have wondered why His Majesty did not expound such obscure and sublime subjects in greater detail so that we might all have understood them. It has occurred to me that, as this prayer was meant to be a general one for the use of all, so that everyone could interpret it as he thought right, ask for what he wanted and find comfort in doing so, He left the matter in doubt;[26] and thus contemplatives, who no longer desire earthly things, and persons greatly devoted to God, can ask for the heavenly favours which, through the great goodness of God, may be given to us on earth. Those who still live on earth, and must conform to the customs of their state, may also ask for the bread which they need for their own maintenance and for that of their households, as is perfectly just and right, and they may also ask for other things according as they need them.

(Blessed be His name for ever and ever. Amen. For His sake I entreat the Eternal Father to forgive my debts and grievous sins: though no one has wronged me, and I have therefore no one to forgive,[27] I have myself need for forgiveness every day. May He give me grace so that every day I may have some petition to lay before Him.)

The good Jesus, then, has taught us a sublime method of prayer, and begged that, in this our life of exile, we may be like the angels, if we endeavour, with our whole might, to make our actions conform to our words -- in short, to be like the children of such a Father, and the brethren of such a Brother. His Majesty knows that if, as I say, our actions and our words are one, the Lord will unfailingly fulfil our petitions, give us His kingdom and help us by means of supernatural gifts, such as the Prayer of Quiet, perfect contemplation and all the other favours which the Lord bestows on our trifling efforts -- and everything is trifling which we can achieve and gain by ourselves alone.

It must be realized, however, that these two things -- surrendering our will to God and forgiving others -- apply to all. True, some practise them more and some less, as has been said: those who are perfect will surrender their wills like the perfect souls they are and will forgive others with the perfection that has been described. For our own part, sisters, we will do what we can, and the Lord will accept it all. It is as if He were to make a kind of agreement on our behalf with His Eternal Father, and to say: "Do this, Lord, and My brethren shall do that." It is certain that He for His own part will not fail us. Oh, how well He pays us and how limitless are His rewards!

We may say this prayer only once, and yet in such a way that He will know that there is no duplicity about us and that we shall do what we say; and so He will leave us rich. We must never be insincere with Him, for He loves us, in all our dealings with Him, to be honest, and to treat Him frankly and openly, never saying one thing and meaning another; and then He will always give us more than we ask for. Our good Master knows that those who attain real perfection in their petitions will reach this high degree through the favours which the Father will grant them, and is aware that those who are already perfect, or who are on the way to perfection, do not and cannot fear, for they say they have trampled the world beneath their feet, and the Lord of the world is pleased with them. They will derive the greatest hope of His Majesty's pleasure from the effects which He produces in their souls; absorbed in these joys, they wish they were unable to remember that there is any other world at all, and that they have enemies.

O Eternal Wisdom! O good Teacher! What a wonderful thing it is, daughters, to have a wise and prudent Master who foresees our perils! This is the greatest blessing that the spiritual soul still on earth can desire, because it brings complete security. No words could ever exaggerate the importance of this. The Lord, then, saw it was necessary to awaken such souls and to remind them that they have enemies, and how much greater danger they are in if they are unprepared, and, since if they fall it will be from a greater height, how much more help they need from the Eternal Father. So, lest they should fail to realize their danger and suffer deception, He offers these petitions so necessary to us all while we live in this exile: "And lead us not, Lord, into temptation, but deliver us from evil."


Treats of the great need which we have to beseech the Eternal Father to grant us what we ask in these words: "Et ne nos inducas in tentationem, sed libera nos a malo."[28] Explains certain temptations. This chapter is noteworthy.

There are great things here for us to meditate upon, sisters, and to learn to understand as we pray. Remember I consider it quite certain that those who attain perfection do not ask the Lord to deliver them from trials, temptations, persecutions and conflicts -- and that is another sure and striking sign that these favours and this contemplation which His Majesty gives them are coming from the Spirit of the Lord and are not illusions. For, as I said a little way back, perfect souls are in no way repelled by trials, but rather desire them and pray for them and love them. They are like soldiers: the more wars there are, the better they are pleased, because they hope to emerge from them with the greater riches.[29] If there are no wars, they serve for their pay, but they know they will not get very far on that.

Believe me, sisters, the soldiers of Christ -- namely, those who experience contemplation and practise prayer -- are always ready for the hour of conflict. They are never very much afraid of their open enemies, for they know who they are and are sure that their strength can never prevail against the strength which they themselves have been given by the Lord: they will always be victorious and gain great riches, so they will never turn their backs on the battle. Those whom they fear, and fear rightly, and from whom they always beg the Lord to deliver them, are enemies who are treacherous, devils who transform themselves and come and visit them in the disguise of angels of light. The soul fails to recognize them until they have done it a great deal of harm; they suck our life-blood and put an end to our virtues and we go on yielding to temptation without knowing it. From these enemies let us pray the Lord often, in the Paternoster, to deliver us: may He not allow us to run into temptations which deceive us; may their poison be detected; and may light and truth not be hidden from us. How rightly does our good Master teach us to pray for this and pray for it in our name!

Consider, daughters, in how many ways these enemies do us harm. Do not suppose that the sole danger lies in their making us believe that the consolations and the favours which they can counterfeit to us come from God. This, I think, in a way, is the least harmful thing they can do; it may even help some whom this sensible devotion entices to spend more time in prayer and thus to make greater progress. Being ignorant that these consolations come from the devil, and knowing themselves to be unworthy of such favours, they will never cease to give thanks to God and will feel the greater obligation to serve Him; further, they will strive to prepare themselves for more favours which the Lord may grant them, since they believe them to come from His hand.

Always strive after humility, sisters, and try to realize that you are not worthy of these graces, and do not seek them. It is because many souls do this, I feel sure, that the devil loses them: he thinks that he has caused their ruin, but out of the evil which he has been trying to do the Lord brings good. For His Majesty regards our intention, which is to please Him and serve Him and keep near to Him in prayer, and the Lord is faithful. We shall do well to be cautious, and not to let our humility break down or to become in any way vainglorious. Entreat the Lord to deliver you from this, daughters, and you need then have no fear that His Majesty will allow you to be comforted much by anyone but Himself.

Where the devil can do great harm without our realizing it is in making us believe that we possess virtues which we do not: that is pestilential. For, when consolations and favours come to us, we feel that we are doing nothing but receive, and have the greater obligation to serve; but when we suffer from this other delusion we think that we are giving and serving, and that the Lord will be obliged to reward us; and this, little by little, does us a great deal of harm. On the one hand, our humility is weakened, while, on the other, we neglect to cultivate that virtue, believing we have already acquired it. We think we are walking safely, when, without realizing it, we stumble, and fall into a pit from which we cannot escape. Though we may not consciously have committed any mortal sin which would have sent us infallibly to hell, we have sprained our ankles and cannot continue on that road which I began to speak about and which I have not forgotten. You can imagine how much progress will be made by anyone who is at the bottom of a huge pit: it will be the end of him altogether and he will be lucky if he escapes falling right down to hell: at best, he will never get on with his journey. This being so, he will be unable to help either himself or others. It will be a bad thing for others, too, for, once the pit has been dug, a great many passers-by may fall into it. Only if the person who has fallen in gets out of it and fills it up with earth will further harm to himself and others be prevented. But I warn you that this temptation is full of peril. I know a great deal about it from experience, so I can describe it to you, though not as well as I should like. What can we do about it, sisters? To me the best thing seems to be what our Master teaches us: to pray, and to beseech the Eternal Father not to allow us to fall into temptation.

There is something else, too, which I want to tell you. If we think the Lord has given us a certain grace, we must understand that it is a blessing which we have received but which He may take away from us again, as indeed, in the great providence of God, often happens. Have you never observed this yourselves, sisters? I certainly have: sometimes I think I am extremely detached, and, in fact, when it comes to the test, I am; yet at other times I find I have such attachment to things which the day before I should perhaps have scoffed at that I hardly know myself. At some other time I seem to have so much courage that I should not quail at anything I was asked to do in order to serve God, and, when I am tested, I find that I really can do these things. And then on the next day I discover that I should not have the courage to kill an ant for God's sake if I were to meet with any opposition about it. Sometimes it seems not to matter in the least if people complain or speak ill of me, and, when the test comes, I still feel like this -- indeed, I even get pleasure from it. And then there come days when a single word distresses me and I long to leave the world altogether, for everything in it seems to weary me. And I am not the only person to be like this, for I have noticed the same thing in many people better than myself, so I know it can happen.

That being so, who can say that he possesses any virtue, or that he is rich, if at the time when he most needs this virtue he finds himself devoid of it? No, sisters: let us rather think of ourselves as lacking it and not run into debt without having the means of repayment. Our treasure must come from elsewhere and we never know when God will leave us in this prison of our misery without giving us any. If others, thinking we are good, bestow favours and honours upon us, both they and we shall look foolish when, as I say, it becomes clear that our virtues are only lent us. The truth is that, if we serve the Lord with humility, He will sooner or later succour us in our needs. But, if we are not strong in this virtue, the Lord will leave us to ourselves, as they say, at every step. This is a great favour on His part, for it helps us to realize fully that we have nothing which has not been given us.

And now you must take note of this other piece of advice. The devil makes us believe that we have some virtue -- patience, let us say -- because we have determination and make continual resolutions to suffer a great deal for God's sake. We really and truly believe that we would suffer all this, and the devil encourages us in the belief, and so we are very pleased. I advise you to place no reliance on these virtues: we ought not to think that we know anything about them beyond their names, or to imagine that the Lord has given them to us, until we come to the test. For it may be that at the first annoying word which people say to you your patience will fall to the ground. Whenever you have frequently to suffer, praise God for beginning to teach you this virtue, and force yourself to suffer patiently, for this is a sign that He wants you to repay Him for the virtue which He is giving you, and you must think of it only as a deposit, as has already been said.

The devil has yet another temptation, which is to make us appear very poor in spirit: we are in the habit of saying that we want nothing and care nothing about anything: but as soon as the chance comes of our being given something, even though we do not in the least need it, all our poverty of spirit disappears. Accustoming ourselves to saying this goes far towards making us think it true. It is very important always to be on the watch and to realize that this is a temptation, both in the things I have referred to and in many others. For when the Lord really gives one of these solid virtues, it seems to bring all the rest in its train: that is a very well-known fact. But I advise you once more, even if you think you possess it, to suspect that you may be mistaken; for the person who is truly humble is always doubtful about his own virtues; very often they seem more genuine and of greater worth when he sees them in his neighbours.

The devil makes you think you are poor, and he has some reason for doing so, because you have made (with the lips, of course) a vow of poverty, as have some other people who practise prayer. I say "with the lips" because, if before making the vow we really meant in our hearts what we were going to say, the devil could not possibly lead us into that temptation -- not even in twenty years, or in our entire lifetime -- for we should see that we were deceiving the whole world, and ourselves into the bargain. Well, we make our vow of poverty, and then one of us, believing herself all the time to be keeping it, says: "I do not want anything, but I am having this because I cannot do without it: after all, if I am to serve God, I must live, and He wants us to keep these bodies of ours alive." So the devil, in his angelic disguise, suggests to her that there are a thousand different things which she needs and that they are all good for her. And all the time he is persuading her to believe that she is still being true to her vow and possesses the virtue of poverty and that what she has done is no more than her duty.

And now let us take a test case, for we can only get to the truth of this by keeping a continual watch on ourselves: then, if there is any cause for anxiety on our part, we shall at once recognize the symptoms. Here is someone who has a larger income than he needs -- I mean, needs for the necessaries of life -- and, though he could do with a single manservant, he keeps three. Yet, when he is sued in the courts in connection with a part of his property, or some poor peasant omits to pay him his dues, he gets as upset and excited about it as if his life were at stake. He says he must look after his property or he will lose it, and considers that that justifies him. I do not suggest that he ought to neglect his property: whether or no things go well with him, he should look after it. But a person whose profession of poverty is a genuine one makes so little account of these things that, although for various reasons he attends to his own interests, he never worries about them, because he never supposes he will lose everything he has; and, even if he should do so, he would consider it of no great moment, for the matter is one of secondary importance to him and not his principal concern. His thoughts rise high above it and he has to make an effort to occupy himself with it at all.

Now monks and nuns are demonstrably poor -- they must be so, for they possess nothing: sometimes because there is nothing for them to possess. But if a religious of the type just mentioned is given anything, it is most unlikely that he will think it superfluous. He always likes to have something laid by; if he can get a habit of good cloth, he will not ask for one of coarse material. He likes to have some trifle, if only books, which he can pawn or sell, for if he falls ill he will need extra comforts. Sinner that I am! Is this the vow of poverty that you took? Stop worrying about yourself and leave God to provide for you, come what may. If you are going about trying to provide for your own future, it would be less trouble for you to have a fixed income. This may not involve any sin, but it is as well that we should learn to recognize our imperfections, so that we can see how far we are from possessing the virtue of poverty, which we must beg and obtain from God. If we think we already possess it, we shall grow careless, and, what is worse, we shall be deceiving ourselves.

The same thing happens with regard to humility.[30] We think that we have no desire for honour and that we care nothing about anything; but as soon as our honour comes to be slighted in some detail our feelings and actions at once show that we are not humble at all. If an opportunity occurs for us to gain more honour, we do not reject it; even those who are poor, and to whom I have just referred, are anxious to have as much profit as possible -- God grant we may not go so far as actually to seek it! We always have phrases on our lips about wanting nothing, and caring nothing about anything, and we honestly think them to be true, and get so used to repeating them that we come to believe them more and more firmly. But when, as I say, we keep on the watch, we realize that this is a temptation, as regards both the virtue I have spoken of and all the rest; for when we really have one of these solid virtues, it brings all the rest in its train: that is a very well-known fact.


Continues the same subject and gives counsels concerning different kinds of temptation. Suggests two remedies by which we may be freed from temptations.[31] 

Beware also, daughters, of certain kinds of humility which the devil inculcates in us and which make us very uneasy about the gravity of our past sins. There are many ways in which he is accustomed to depress us so that in time we withdraw from Communion and give up our private prayer, because the devil suggests to us that we are not worthy to engage in it. When we come to the Most Holy Sacrament, we spend the time during which we ought to be receiving grace in wondering whether we are properly prepared or no. The thing gets to such a pass that a soul can be made to believe that, through being what it is, it has been forsaken by God, and thus it almost doubts His mercy. Everything such a person does appears to her to be dangerous, and all the service she renders, however good it may be, seems to her fruitless. She loses confidence and sits with her hands in her lap because she thinks she can do nothing well and that what is good in others is wrong in herself.

Pay great attention, daughters, to this point which I shall now make, because sometimes thinking yourselves so wicked may be humility and virtue and at other times a very great temptation. I have had experience of this, so I know it is true. Humility, however deep it be, neither disquiets nor troubles nor disturbs the soul; it is accompanied by peace, joy and tranquillity. Although, on realizing how wicked we are, we can see clearly that we deserve to be in hell, and are distressed by our sinfulness, and rightly think that everyone should hate us, yet, if our humility is true, this distress is accompanied by an interior peace and joy of which we should not like to be deprived. Far from disturbing or depressing the soul, it enlarges it and makes it fit to serve God better. The other kind of distress only disturbs and upsets the mind and troubles the soul, so grievous is it. I think the devil is anxious for us to believe that we are humble, and, if he can, to lead us to distrust God.

When you find yourselves in this state, cease thinking, so far as you can, of your own wretchedness, and think of the mercy of God and of His love and His sufferings for us. If your state of mind is the result of temptation, you will be unable to do even this, for it will not allow you to quiet your thoughts or to fix them on anything but will only weary you the more: it will be a great thing if you can recognize it as a temptation. This is what happens when we perform excessive penances in order to make ourselves believe that, because of what we are doing, we are more penitent than others. If we conceal our penances from our confessor or superior, or if we are told to give them up and do not obey, that is a clear case of temptation. Always try to obey, however much it may hurt you to do so, for that is the greatest possible perfection.

There is another very dangerous kind of temptation: a feeling of security caused by the belief that we shall never again return to our past faults and to the pleasures of the world. "I know all about these things now," we say, "and I realize that they all come to an end and I get more pleasure from the things of God." If this temptation comes to beginners it is very serious; for, having this sense of security, they think nothing of running once more into occasions of sin. They soon come up against these -- and then God preserve them from falling back farther than before! The devil, seeing that here are souls which may do him harm and be of great help to others, does all in his power to prevent them from rising again. However many consolations and pledges of love the Lord may give you, therefore, you must never be so sure of yourselves that you cease to be afraid of falling back again, and you must keep yourselves from occasions of sin.

Do all you can to discuss these graces and favours with someone who can give you light and have no secrets from him. However sublime your contemplation may be, take great care both to begin and to end every period of prayer with self-examination. If these favours come from God, you will do this more frequently, without either taking or needing any advice from me, for such favours bring humility with them and always leave us with more light by which we may see our own unworthiness. I will say no more here, for you will find many books which give this kind of advice. I have said all this because I have had experience of the matter and have sometimes found myself in difficulties of this nature. Nothing that can be said about it, however, will give us complete security.

What, then, Eternal Father, can we do but flee to Thee and beg Thee not to allow these enemies of ours to lead us into temptations? If attacks are made upon us publicly, we shall easily surmount them, with Thy help. But how can we be ready for these treacherous assaults,[32] my God? We need constantly to pray for Thy help. Show us, Lord, some way of recognizing them and guarding against them. Thou knowest that there are not many who walk along this road, and if so many fears are to beset them, there will be far fewer.

What a strange thing it is! You might suppose that the devil never tempted those who do not walk along the road of prayer! People get a greater shock when deception overtakes a single one of the many persons who are striving to be perfect than when a hundred thousand others are deceived and fall into open sin, whom there is no need to look at in order to see if they are good or evil, for Satan can be seen at their side a thousand leagues away. But as a matter of fact people are right about this, for very few who say the Paternoster in the way that has been described are deceived by the devil, so that, if the deception of one of them causes surprise, that is because it is a new and an unusual thing. For human nature is such that we scarcely notice what we see frequently but are astounded at what we see seldom or hardly at all. And the devils themselves encourage this astonishment, for if a single soul attains perfection it robs them of many others.

It is so strange, I repeat, that I am not surprised if people are amazed at it; for, unless they are altogether at fault, they are much safer on this road than on any other, just as people who watch a bull-fight from the grand-stand are safer than the men who expose themselves to a thrust from the bull's horns. This comparison, which I heard somewhere, seems to me very exact. Do not be afraid to walk on these roads, sisters, for there are many of them in the life of prayer -- and some people get most help by using one of them and others by using another, as I have said. This road is a safe one and you will the more readily escape from temptation if you are near the Lord than if you are far away from Him. Beseech and entreat this of Him, as you do so many times each day in the Paternoster.

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[1]"Hallowed be Thy name. Thy kingdom come."

[2]The allusion is, of course, to St. Luke ii, 25 ("just and devout"), 29.

[3]Moradas. The "three tabernacles" of St. Matthew xvii, 4.

[4]In the margin of T. the author adds, in her own hand, that this contemplative was St. Francis Borgia, Duke of Gand’a. No doubt, then, the other person referred to was St. Teresa herself. The addition reads: "who was a religious of the Company of Jesus, who had been Duke of Gand’a," and to this are added some words, also in St. Teresa's hand, but partially scored out and partially cut by the binder, which seem to be: "who knew it well by experience."

[5]St. Luke xviii, 13. St. Teresa apparently forgot that the publican "would not so much as lift his eyes towards heaven".

[6]Lit.: "and drawn along with it"; the same phrase is found at the end of the preceding paragraph.

[7]Lit. "let the milk fall out of its mouth."

[8]Algarab’a. Cf. n. 96 above.

[9]Lit.: "neither the one nor the other will gain."

[10]"Thy will be done: as in Heaven, so on earth."

[11]Lit. "given it."

[12]"Give us this day our daily bread."

[13]Lit.: "should want as much for himself as for his neighbour, and for his neighbour as for himself." The italicized phrase is found in E. only.

[14]Lit.: "each day, each day."

[15]This, as will be observed from the title to this chapter, is the order of the words in the Latin.

[16]Lit.: "in service" -- en servidumbre, a strong word, better rendered, perhaps, "servitude," and not far removed from "slavery."

[17]The whole of this paragraph is lightly crossed out in the manuscript.

[18]Lit.: "as if by (someone's) hand." St. Teresa is thought here to be referring to herself.

[19]Lit.: "and have him within itself with love."

[20]The sense of the verb here rendered "cause the loss of" is vague. Literally the phrase reads: "so many priests are lost."

[21]St. Matthew viii, 25.

[22]"Forgive us our debts."

[23]Lit.: "ill-treated." The same verb is used in the following sentence.

[24]Lit.: "our Honourer" -- Honrador nuestro: a rather unusual phrase which T. changes into the quite conventional honrado Maestro -- "honoured Master."

[25]St. Teresa left this sentence uncompleted. Luis de Le—n added: "You need not . . . prayer" in his edition, since when it has always been included. It figures as an anonymous correction in T.

[26]Lit.: "He left it thus confused." Here follows in E., in place of the rest of this paragraph, a passage which interrupts the trend of the thought, and therefore, in the text above, is printed in italics and in brackets at the end of this paragraph.

[27]The words "though . . . forgive" are crossed out in the manuscript, as is the following sentence "May He . . . before Him."

[28]"And lead us not into temptation, but deliver us from evil."

[29]Lit.: "gains", as also in the next paragraph. E. has: "because they have hopes of becoming rich." The reference in both manuscripts is, of course, to the spoils and booty of war.

[30]It will be noticed that this paragraph is similar to the last paragraph in the text of V. (p. 254, above). The differences, however, are so wide that each of the two is given as it stands.

[31]A marginal addition made, in the autograph, to the title by another hand reads: "This chapter is very noteworthy, both for those tempted by false kinds of humility and for confessors." This is found in T. and in most of the editions.

[32]Lit.: "these treasons."

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